Changing Perspectives

Research shows that there are many things we can do to keep healthy. Some of the same things we do to keep our bodies healthy will benefit our minds. This includes being physically active. You [...]

“The best portion of a good man’s life; his little, nameless, unremembered acts of kindness and love.” —William Wordsworth Did you know that November 13, 2013 is World Kindness Day? Have [...]

While it is fun to look at a number of these “life hacks” and see the creative uses people find for old toilet paper cardboard, pop tabs, empty ketchup bottles and pool noodles, these aren’t as [...]

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.” -Helen Keller Do you have an optimistic [...]

In the time that I have been working with clients, I have come across a variety of points of view regarding the things that we need in this world. However, it is important to clarify what we mean [...]

Last week we discussed the needs versus wants relationship with a focus on needs for survival. While this may have elicited some debate, it should be known that this was over simplified. Abraham [...]

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” &mdashReinhold Niebuhr The “Serenity Prayer” [...]